{"id":15924,"date":"2022-10-29T19:04:06","date_gmt":"2022-10-29T10:04:06","guid":{"rendered":"https:\/\/crystal-soundbath.com\/?p=15924"},"modified":"2026-09-23T07:11:05","modified_gmt":"2026-09-22T22:11:05","slug":"11%e6%9c%884%e6%97%a5%e3%81%ae%e3%82%a4%e3%83%99%e3%83%b3%e3%83%88%e3%82%88%e3%82%8a%e3%80%81%e6%bc%94%e5%a5%8f%e5%be%8c%e3%81%ab%e3%81%8a%e6%8a%b9%e8%8c%b6%e3%82%92%e3%81%8a%e5%87%ba%e3%81%97","status":"publish","type":"post","link":"https:\/\/crystal-soundbath.com\/en\/blog\/post-15924.html","title":{"rendered":"11\u67084\u65e5\u306e\u30a4\u30d9\u30f3\u30c8\u3088\u308a\u3001\u6f14\u594f\u5f8c\u306b\u304a\u62b9\u8336\u3092\u304a\u51fa\u3057\u3057\u307e\u3059"},"content":{"rendered":"<div class=\"tcdce-body\"><p>\u6d45\u8349\u6a4b\u306e\u30b5\u30a6\u30f3\u30c9\u30fb\u30d0\u30b9\u30b9\u30bf\u30b8\u30aa\u300cstudio PLAYA\u300d\u3067\u958b\u50ac\u3057\u3066\u3044\u308b\u30b5\u30a6\u30f3\u30c9\u30fb\u30d0\u30b9\u30a4\u30d9\u30f3\u30c8\u3002\u3044\u3064\u3082\u4e01\u5be7\u306b\u3054\u6765\u5834\u3044\u305f\u3060\u304d\u3001\u672c\u5f53\u306b\u3042\u308a\u304c\u3068\u3046\u3054\u3056\u3044\u307e\u3059\u3002<\/p>\n<p>11\u67084\u65e5\u3088\u308a\u300c<a href=\"https:\/\/mosh.jp\/services\/93194\">\u30af\u30ea\u30b9\u30bf\u30eb\u30dc\u30a6\u30eb 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loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-15926\" src=\"https:\/\/crystal-soundbath.com\/wp-content\/uploads\/matcha-gdc596b3c3_1920-600x400.jpg\" alt=\"\" width=\"600\" height=\"400\" srcset=\"https:\/\/crystal-soundbath.com\/wp-content\/uploads\/matcha-gdc596b3c3_1920-600x400.jpg 600w, https:\/\/crystal-soundbath.com\/wp-content\/uploads\/matcha-gdc596b3c3_1920-300x200.jpg 300w, https:\/\/crystal-soundbath.com\/wp-content\/uploads\/matcha-gdc596b3c3_1920.jpg 1920w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" 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Luhan\uff09\u304c\u70b9\u3066\u307e\u3059\u304c\u30fb\u30fb\u30fb\u7279\u306b\u4f5c\u6cd5\u306b\u3053\u3060\u308f\u3063\u305f\u70b9\u3066\u65b9\u306f\u884c\u3044\u307e\u305b\u3093\u3002\u300c\u304a\u8336\u3092\u7fd2\u3063\u305f\u3053\u3068\u304c\u3042\u308b\u300d\u3068\u3044\u3046\u65b9\u304b\u3089\u3059\u308b\u3068\u3001\u3068\u3093\u3067\u3082\u306a\u304f\u7121\u4f5c\u6cd5\u306a\u611f\u3058\u3067\u70b9\u3066\u3066\u3044\u304d\u307e\u3059\u304c\u3001\u4f55\u5352\u3054\u5bb9\u8d66\u304f\u3060\u3055\u3044\u307e\u305b\u3002<\/p>\n<p>\u305d\u3057\u3066\u3001\u98f2\u3080\u3068\u304d\u3082\u4f5c\u6cd5\u306b\u3053\u3060\u308f\u3089\u305a\u3001\u3075\u3064\u3046\u306b\u8336\u7897\u3092\u6301\u3063\u3066\u3044\u305f\u3060\u3044\u3066 \u2192 \u3050\u3044\u3063\u3068\u98f2\u3093\u3067\u3044\u305f\u3060\u3051\u308c\u3070\u3068\u601d\u3044\u307e\u3059\u3002\u548c\u98a8\u30ab\u30d5\u30a7\u3067\u98f2\u3080\u3068\u304d\u307f\u305f\u3044\u306b\u3001\u672c\u5f53\u306b\u304a\u6c17\u8efd\u306b\u30fb\u30fb\u30fb\u3002<\/p>\n\n<p>\u8336\u8449\u306e\u9298\u67c4\u306f\u3059\u3054\u304f\u60a9\u3093\u3067\u3001\u51fa\u96f2\u306e\u300c\u795e\u4ee3\u306e\u96f2\u300d\u3092\u9078\u3093\u3067\u307f\u307e\u3057\u305f\u3002\u304a\u8336\u7897\u306f\u5c71\u53e3\u770c\u306e\u300c\u8429\u713c\u300d\u3067\u3059\u3002<\/p>\n<p><strong>\u8336\u9053\u7528 \u9ad8\u7d1a\u51fa\u96f2\u62b9\u8336 \u795e\u4ee3\u306e\u96f2 (100g)<\/strong><br \/><a href=\"https:\/\/www.amazon.co.jp\/dp\/B08KHKRTKM?tag=soundbath-22\" rel=\"sponsored\">Amazon\u3067\u8a73\u7d30\u3092\u898b\u308b\uff08\u5e83\u544a\uff09<\/a><\/p>\n<p>\u3069\u3046\u305e\u304a\u697d\u3057\u307f\u306b\uff01\u697d\u3057\u3044\u3053\u3068\u7d9a\u3051\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\uffe3\uffe3\uffe3\uffe3\uffe3\uffe3\uffe3\uffe3\uffe3\uffe3\uffe3\uffe3\uffe3\uffe3\uffe3\uffe3\uffe3<\/p>\n<p>&#x1f4c5;\u4eca\u5f8c\u306e\u30a4\u30d9\u30f3\u30c8\u4e88\u5b9a<br \/>\n\u2061<br \/>\n&#x1f3e0;\u6d45\u8349\u6a4b\u30b9\u30bf\u30b8\u30aa<br \/>\n15\u6642\u304b\u3089\u306e\u30b5\u30a6\u30f3\u30c9\u30fb\u30d0\u30b9<br \/>\n11\u67084\u65e5\u30fb7\u65e5\u30fb16\u65e5\u30fb21\u65e5\u30fb25\u65e5\u30fb27\u65e5<br \/>\n\u2061<br \/>\n20\u6642\u304b\u3089\u306e\u30b5\u30a6\u30f3\u30c9\u30fb\u30d0\u30b9<br \/>\n11\u67084\u65e5\u30fb16\u65e5\u30fb22\u65e5\u30fb25\u65e5\u30fb27\u65e5<br \/>\n\u2061<br \/>\nFirst Step Lesson<br \/>\n11\u670819\u65e5\u300112\u670810\u65e5<br \/>\n\u2061<br \/>\n\u30bd\u30ed\u30bb\u30c3\u30b7\u30e7\u30f3 \u30b5\u30a6\u30f3\u30c9\u30b3\u30af\u30fc\u30f3<br \/>\n11\u67086\u65e5\u30fb15\u65e5\u30fb29\u65e5<br \/>\n\u2061<br \/>\n\u30d5\u30eb\u30e0\u30fc\u30f3\u30ea\u30c1\u30e5\u30a2\u30eb<br \/>\n11\u67088\u65e5<br \/>\n\u2061<br \/>\n\u3054\u4e88\u7d04\u30fb\u8a73\u7d30\u306f\u3053\u3061\u3089\u304b\u3089\u2193<\/p>\n<p><a href=\"https:\/\/mosh.jp\/crystal_soundbath\">https:\/\/mosh.jp\/crystal_soundbath<\/a><\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"\u300c\u30af\u30ea\u30b9\u30bf\u30eb\u30dc\u30a6\u30eb 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